Recent testimonials from Soul Adventures Retreats…

Easter Soul Adventures, 2019

Thank you from the bottom of my heart for such a magical and transformational journey, much of which I am still trying to process! The experience was way beyond my expectations with every yoga session being a journey in itself. I feel like I have awakened my heart and soul and learnt to express my feelings in the most safe and nurturing of environments. I have released so much and started the process of coming alive and switching my own light back on again. 

Thank you again. I know I will look back on Easter 2019 as a major landmark and turning point in my life!! Lots of love Laura xx


Private Retreat, October 2018

I have been on many retreats over the years but what Soul Adventures offers is something very special. The wonderful combination of yoga, meditation, rest, reflection, body treatments and nurture offered, feels like food for the soul. The amazing Trish Whelan is a wonderful mix of wise guide alongside authentic fellow traveller. A winning combination in my book.
The villa is comfortable and cosy with so many little touches offered that show ‘true love in action.’ The views are incredible as are the short walks to the beach for sunrise/sunset bliss. And as for the food!! I literally can not tell you how wonderful it is. Delicious, nutritious and made with so much love. The best I’ve ever had on retreat. This is truly a retreat for mind, body and soul. Go!!

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Vibrate At Your Highest Frequency, 2018

Embarking on my first kundalini yoga retreat my expectations were as high as i hoped to feel with a teacher like the incredible Trish Whelan in the stunning location that is the magical Xuclar Beach House, but man let me tell you that any expectation was exceeded way way above and beyond my imagination, my 10 bodies my crown chakra out into the infinite universe and amplified back again. I came in feeling ok, hoping to strengthen my practice & eat some nice food and have left today feeling like a queen ready to rock the world with some beautiful new friends all feeling the same. In the words of Florence, the dark days are over ... so completely over. 10 out of 10 Trish for your personal contribution into the happiness of this world and the people in it. 
These retreats really are for anyone & everyone as were our group this week and should be experienced at least once in your lifetime. 


Vibrate At Your Highest Frequency, 2018

Magical journey

Just in time

It gave me the answers, energy, knowledge and wisdom to live. 

To be open and truthful with myself and others. 

Let myself to be and let to be myself. 

Reborn in awareness. 


Vibrate At Your Highest Frequency, 2018


It's been a real extraction of the soul on this trip, mining for both jewels and the dirt!

But on my final day I feel like a sparkling diamond.

Thank you with all my heart and soul and I'll be back soon. 


Vibrate At Your Highest Frequency, 2018

Transformational! The only way I can describe my experience with Soul Adventures. The minute you arrive at Xuclar Beach House and are welcomed by Trish, the past day’s trials and stresses start to diminish.

The teaching from Trish brought me to a place I once only imagined. 

I return home with strength and courage, a new freedom and light.

Because of her and kundalini my life has been transformed. 

Thank you from all of my soul. 

Vibrate At Your Highest Frequency, 2017

I think this retreat is going to be the turning point of my life. I learned to feel joy, self love, and reconnected with peace, grace, abundance, focus, self confidence and love and I feel blessed and so grateful. 

I'm never going to be the same person again. 

I feel part of the universe, of this cosmos, and now know that everything is going to be OK. 

I just have to do yoga and be happy. I found the key to feel well. 

Thank you so so much.


Vibrate At Your Highest Frequency, 2017

There is a before and after this week.

A journey of love, laughter, gong, music, effort, surrender, bliss, spirituality, focus, food, beauty, insights, companionship, intertwined with grace and flow. 

A safe place created by the first person I met who makes love and freedom go together. 

This is unconditional love. This is Trish and Annabel. 

I am forever grateful for all the blessings I received and will honour them in my heart forever. 

You rock. For real.

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Vibrate At Your Highest Frequency, 2017

Where do I begin? Such a week of gifts and abundance. Trish's brilliant & inspiring teaching and loving presence: Annabel's constant loving joy and powerful holotropic breathwork, and Abby's to die for vegan food. 

All awesome.

The music, the crystals, the treatments, the setting, all part of this rich tapestry. 

I had some powerful spiritual experiences this week but I know it is just the beginning of the next episode. 

I'll be back!

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Wild Aquarian Woman, 2017

Dearest Trish, “Thank you.”  Words that cannot describe how you inspire me. I am looking forward to meeting you doing our 40 days Kriya “I am Grace of God” and your next workshop in your new house in Ibiza. Reiki is also a desire to deepen myself in. 

My life has changed thanks to you Trish.
Annabel’s breathwork has empowered me to live life with gusto.

This is a new beginning. Daily practice of Kundalini Yoga will strengthen me in spirit and Grace.


Soul Adventures, Ibiza.

Thank you for this experience… It has and will be life changing.

I have come to realise that I AM, and that I NEED TO AND I CAN LOVE MYSELF.


Soul Adventures, Ibiza.

I wanted to let you know that this has been the most wonderful experience.  Ive spend such a long time hiding the real me because the real me loves flowers, butterflies, clouds, angels and things that sparkle and well....that's just not very cool is it. I feel today clear, focused, fearless and self accepting.   The other people on this retreat have inspired me greatly and given me faith in people when I felt a lack of hope. 

Soul Adventures, Ibiza

I came on this journey with fear, apprehension, anxiety and a feeling of loss if identity, anguish, dread, confusion and a huge sense of loneliness. I have spent the last year trying to reconnect, but also trying to claw my old life back, lost between 2 worlds, not really feeling like I belonged entirely to either. On this retreat I felt my spirits lift immediately – I felt a familiarity of something I once felt before, a sense of knowing, of acceptance, and of belonging,  I was worried about doing the strong kriyas because of the energy in my spine, but I also knew that I had to trust the process, which I now know has led to an extraordinary release, incredible bliss and euphoria BUT without the crippling anxiety that it often subsided into last year. I am absolutely determined to keep vibrating at my highest frequency,  I know the kundalini experience will continue to test me, but I feel much better equipped to deal with it now, and am determined to get my sleeping back on track.

I feel able now to embrace the experience, accept the challenges ahead and move forward effortlessly and with NO FEAR.

I AM really looking forward to a bright future, and having all these amazing new friends in my life.  Thanks you for this most incredible experience.

Soul Adventures, Ibiza

I see now that the thing I’ve been doing these past few years of my life is to follow my souls calling to my truth. All the darkness, confusion, pain and suffering has been so worth it! To be here now! To have listened to my hearts longing for what is pure and good and kind and light. To have arrived in this place with you and these beautiful souls at this time, to peel back more layers and explore even more light. And after so much clenching, pushing, and contraction, to walk away with absolute clarity and calm for this moment and the future is the greatest GIFT i've ever been given

I receive it with a full heart.

Thank your for your generosity in the gifting.

Soul Adventures, Ireland

"Arriving at 'Moongate, at the foot of Mount Leinster to 'Soul Adventures" Vibrate At Your Highest Frequency Retreat with Trish ... I was not expecting the experience I had.

How does one describe something you cannot see or touch but only feel.  And the feeling isn't one thing ; its transitional, its personal, its energy. its vibrational, a movement, a shift, a change, an awakening, an opening, a freedom, a release, a voice.

In a very warm, friendly, safe and beautiful environment, a dormant, almost forgotten part of me, came alive. I became me again.  I tuned into my inner self. I cried, I laughed, I sang, I danced, I chanted, I walked, I talked, I drew, I wrote, I climbed a mountain.

I sat around a table with fantastic strangers, women I'd never met before but will certainly meet again and we shared the most delicious 'mind, body and soul food one can only imagine.

I connected - I connected with me.  Thanks you dear Trish, for helping  me. guiding me, taking me and showing me how to vibrate at my highest frequency - that I most certainly did"

Soul Adventures, Goa


Sometimes the universe guides you to exactly what you need. Soul Adventures, Goa was exactly this. A much needed re-charge and rejuvenation of the mind, body, spirit and soul. Trish used her gentle wonder and incredible channel for kundalini practice to take an intimate group of willing like minded students on a journey unlike any other.

Seven days, seven chakras. Busting through the lingering city ego and resistance that can hold one back towards a sense of deep connection and well-being. A process of aligning oneself to a clearer sense of self. All with the backdrop of lush tropical garden, white sandy beach, the chorus of wildlife merging with the gong, the sound of the sea harmonising with the meditative practices. 

Complimenting the daily classes and workshop, a wonderful offering of alternative healing treatments, relaxing massages and delicious vegan cuisine.

Bliss seems an inadequate description but this is what springs to mind. The longtime sun shining upon us in a blissful magnificence. 

I will hold the magic inside forever.

Soul Adventures, Goa

If you can imagine a beautiful gold shiny gong bathed in sunslight then you can start to get a hint of this kundalini retreat experience.  Goa style!

Sometimes in life it feels like there is a bit missing – As soon as you open up to your first class – yoga – sunset – garlands – gongs – chants – heartbeats … something stirs within.

So simply it just all makes sense!

Every sense, taste, feel, sight, sound, touch especially becomes bombarded with bliss, complimented by Shaman ceremonies, Crystal Geezers, healing and massage. Heaven on earth! And amazing food to boot!

Sunrise to sunset it feels like your soul is taken care of – thoughts disappear to breath and surrender and shine.

As the last day approaches I just know I will take this experience everywhere and when it ends there I will start."


Soul Adventures, Goa

Trish, thank you for organising such a beautiful experience. Thought of in Ibiza and delivered in India.

Personally I have just had an incredibly difficult three or four months including the death of my father.

I literally dragged myself here and I am so glad I did. It has restored me; re-centered me , re-calibrated me and re-connected me. I started with a confused heart and spirit and end up walking with lightness.

I will take so much back within me. Life is all about making memories and this week we have all made some incredible ones to treasure, and all with a beautiful group of people

Soul Adventures, Goa

"What a beautiful invitation this has turned out to be!

It has gone way beyond any expectations I had.  I have never experienced anything like this, yet it has been the most natural thing.  I feel cushioned from the outside world and have been given the space to explore who I AM.

This is something everyone should experience in my eyes.  Learning about myself has been invaluable, I have gone through pain threshold and released pain in a way I didn’t know was possible!

The food by Aline worked so well with each daily chakra.  Sitting together to listen to each others experiences.  I loved the food and the company.

The treatments were perfectly in line with what I was feeling. Wonderful!

Fabulous surroundings, the colours, the crystals, the beach.

I cant finish this without saying Miss Trish – you know you are amazing and so thanks for making me amazing too!!

Your energy, smile, determination, music and wonder spirit and THE GONG …

I would never have done this without you."

Soul Adventures, Goa

“Thank you for a truly wonderful & beautiful retreat. I knew instinctively on that cold day in January at your London workshop that I had to move heaven and earth to join your retreat and book the last remaining space. Lucky me. I felt my heart and soul was being called to jump on board.

The feeling of excitement and anticipation of new experiences was so powerful, I’m so grateful that I could once again get the last available space on the retreat.  It was meant to be. I felt the universe had presented me with another delicious door to step through.  You have created a truly wonderful experience, I really do feel like I am vibrating at my highest frequency & that feeling is fabulous!!!!  I feel blessed to have been able to join this beautiful group of people and vibrate and co-create in such a gorgeous setting.

The house and grounds were beautiful, and just the right amount of space for everything to happen in comfort. The mix of people was perfect, all bouncing off one another, sharing experiences, idea’s, humour and having fun.  I really felt like I was part of a new family by the end of the week.  

Superb treatments/therapy too, Judit’s massage therapy was mind blowing and I am still processing her feedback to me, and would like to see her again soon in London for session no 2. Gary the Crystal Geezer added another dimension to the house and yoga space with all those incredible crystals, and we take that energy away with us too, which is another dazzling twist.   You have such a special, loving and unique skill and gifts to share with us and for that I am truly thankful.  You have guided us effortlessly through the week and created a really unique experience.  I wish I was in Ibiza and then I could be on the mat with you every week.  Love, Light and Universal magic.

Sat Nam xxx 

Soul Adventures, Goa

"I enjoyed this course very much and feel blessed to have arrived here and be part of it.  It has helped me to reflect and go deeper inside myself and shift some blocks and stagnant energy.

What really “speaks” to me, touches me and gives me “goosebumps” is the frequency of Kundalini Yoga, the mantras, the music and the gentle approach.

I love it.

I enjoyed how the course was structured, its ‘no pressure’ style and just a good amount of infor, not too much theory.

Trish you are an amazing shining person and teacher and I look forward to the next change to be part of your course.

Many thanks

Sat Nam"