Sending love from Menorca on this sunny Friday morning 💗

Just arrived back this week after 5 weeks of soul adventures; England, Ireland, Wales and France.
The wisest thing someone said to me is ¨well Trish, life really tests the yoga doesn't it?!!¨
and well it bloody well does!!!!

There is so much to process out in the world right now and I was reading something the other day that said - you know we are not designed to process global tragedy at breakfast, immediately respond to all emergencies and all the bits in between ... we didn't sign up for such extreme pressure on our little nervous systems did we?!

And I couldn't agree more!

Every morning when my feet touch the sheepskin, that’s where yoga wins. Life throws challenges, and they test the practice again and again. But there’s always a moment — the breath drops in, the soul awakens — and yoga wins.

Sooo many epic moments on this trip and it was soo fab to see some of my fave faces in the sunshine.
We had an incredible experience at Camp Bestival with so many of our new SKY teachers presenting amazing offerings and the Dreamweavers Garden was just so SO beautiful!
Thanks to Robbie and Josie and the whole crew for having us...
It was so special.

Oasis at Croke Park - really no words for that! It was EVERYTHING ... so much joy in these shows!! It was like when the Pope came to Ireland - just a lot better!!

And another absolute highlight was the Walk In Beauty Retreat at The Dreaming in Wales - it was just sooo sooo beautiful there with that group of amazing women!

Clocked up a good few thousand miles all in all and there were challenges let me tell you but it was wonderful.
And holding the challenges and the blessings, I guess, is what this game of life is all about.

Happy to be back in the hills in Menorca and preparing for our next SKY 200-Hour Teacher Training, which begins in a couple of weeks. We have added an additional foundation weekend here, it's so exciting to see so many people stepping up to this and this I guess will be the last call for this years training for anyone feeling that stirring to join us ... full details are below:

https://www.souladventures.co.uk/200-hour-teacher-training

We have 2 final retreats in the calendar for 2025 ... Safe To Surrender in Mallorca in October, a big one for the nervous system that ... a chance to really connect to safety and to allow the healing to flow so for anyone feeling the nervous system angst these days there is still on. Only a beautiful twin room remains open for this. Full details are below:

https://www.souladventures.co.uk/safe-to-surrender-mallorca-2025

And then...well it's a pinch myself moment for me to be returning to JAMAICA for my first retreat there at the incredible Jakes on Treasure Beach! I mean!!! Excited for what will happen in those classes overlooking the ocean with the smell of spice in the air, the pelicans on the water and the real raw energy of Jamaica live and direct.

Vibrate At Your Highest Frequency was made for there it feels like! I'm not teaching Shamanic Kundalini Yoga through the lens of capitalism but as a living medicine — an embodied path of remembrance.

Over seven days, you will be guided through powerful sequences of movement, breathwork, Yoga Nidra, sound and ceremony. These are not techniques to be “mastered” but sacred practices that open the doorways back to your own essence.

The power of this retreat lies in its authenticity. It is not about striving to become someone else, but about softening into who you truly are. In this space, you are invited to reconnect with your inner teacher, to feel the pulse of your own energy, and to remember that healing happens when we come home to ourselves. I CANT WAIT!!

if you feel the call to reconnect back to YOU, in this incredible location and to join me for what will be an EPIC adventure for your soul then please do, we have a couple of rooms open.

View all the details here:

https://www.souladventures.co.uk/vibrate-jamaica-2025

Let's keep letting the yoga win folks, it's a big time for us all!

Sending love to the max,

Trish x

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