A Shamanic immersion into earth, sea and soul

There are moments in life where something in us calls us closer.
Closer to the body.
Closer to the breath.
Closer to the truth of what we are beneath all the layers we have learned to carry.

This retreat is an invitation into that space.

Not to become something new … but to meet yourself in your most natural, elemental state.

And that is the invitation to join me in Jamaica in 2027 at the incredible Jakes at Treasure Beach in Jamaica.

There is something profoundly powerful about returning to Jamaica.

I feel it every time I arrive.
The warmth in the air, the rhythm in the land, the way life moves there — unfiltered, alive, deeply connected.

It is a place like no other.

And meeting this work here is profound, the yoga deck set right on the edge of the Caribbean Sea, raw and beautiful, with nature all around you, Jakes holds a kind of magic that is hard to put into words.

It is elemental in every sense.

The wind is alive.
The sea is constant.
The sun touches everything.

And something in you begins to respond.

We work with the weave of shamanic kundalini yoga, with powerful sessions every morning and we go deep with breathwork and soul rest nidra sessions as the sun sets on the sea every evening and at noon we have workshops which punctuate each days healing agenda. 

The Elemental Self retreat is designed to bring you back into relationship with the elements inside the body and we work with the elements as living medicine:

Earth to ground and stabilise the body.
Sea to cleanse, release and restore flow.
Fire to awaken life force and transformation.
Air to expand, open and reconnect to spirit.

This is not about pushing or forcing.

It is about listening.
Allowing.
Remembering.

The land and the people of Jamaica are part of this experience in a way that cannot be separated.

The nature is wild and breathtaking.
The colours, the textures, the sounds - everything feels heightened, alive, real.

The breeze itself feels like medicine.

And then there is the food … Deeply nourishing, vibrant, full of life - prepared with care and intention, feeding not just the body but the whole system.
Meals here are grounding, energising and deeply supportive of the work we are doing.

And the people … the warmth, the openness, the welcome.

There is a generosity of spirit that is felt everywhere.

You are received here.

Days unfold in a natural rhythm.

Morning practices to awaken the body and energy.
Time to rest, swim, lie in the sun, or simply be.
Afternoon and evening sessions to deepen, integrate and reconnect.

There is no rush.

Only a steady return to yourself.

This retreat is for those who feel the call to come back to what is real.

To step out of the noise and into something more honest.
To feel their body again.
To reconnect to their own inner rhythm.

You do not need to be anything other than you are.

Everything you need is already within you.

There is a version of you that exists beneath the conditioning, the expectations, the holding.

A version of you that is natural, grounded, alive.

When you come into contact with the elements…
that version begins to rise.

All the magic is here and I so very much look forward to holding open to the door to you remembering your ELEMENTAL SELF  

WE INVITE YOU TO CHOOSE YOUR ACCOMMODATION HERE ...

We are happy to offer installment payments via Klarna (which can be monthly)